Columbus Day Class Schedule

There will be no 6am early bird class on Columbus Day, this Monday, 10/10/2011 at Bikram Yoga Rockville Centre, Long Island. All other classes remain as scheduled. Thanks! :-)

The Power of Antioxidants

Antioxidants are nutrients found in foods or dietary supplements, which can prevent or delay oxidative damage in our body and cells. Our cells naturally produce by-products called free radicals when …

Pumpkin Pancakes

Ingredients: 2 cups plain low-fat yogurt 1/4 cup plus 1 tablespoon sugar 1 2/3 cup flour 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup 1% …

Shakti Trunk Show at Bikram Yoga RVC

SHAKTI TRUNK SALE AT Bikram Yoga Rockville Centre, Long Island, New York Sunday, September 25th, 7:00am-12:30pm Shakti Activewear is designed using the highest quality Lycra and Airfit Microfiber fabrics that …