10 Super Foods for 2012
Make eating clean easier and tastier this year by adding a variety of new proteins, carbohydrates, and healthy fats to your meal plan. The 10 foods below are packed with disease-fighting …
Smoky Corn and Black Bean Pizza
Ingredients: 1 plum tomato, diced 1 cup canned black beans, rinsed 1 cup fresh corn kernels, (about 2 ears) 2 tablespoons cornmeal 1 pound prepared whole-wheat pizza dough 1/3 cup …
Bring in the New Year with a Faster Metabolism
Now that the holidays are over, most of us are figuring out how to drop the pounds we’ve gained over the past few weeks. Many New Year’s resolutions will be …
Super Bowl Sunday 6:30pm Class Is Cancelled
Super Bowl Sunday 6:30pm class is cancelled Any RVC active members who are currently in a package and wish to take the 6:30pm in Rego Park will be entitled to …
2011 Christmas Schedule
Christmas Eve 7:30am, 10:00am and 12:15pm only Christmas Day 7:30am and 10:00am only
Holiday Bikram Yoga Packages!
Cobra Package $90 (savings of $10) includes $30 RVC gift card, yoga mat, Skidless Yogitoes & a sprinkle of Yoga Fuel and Ultima Replenisher individual packets (1 each) Locust Package …
‘Tis the season..
Whether you’re ready for it or not, the time of year has arrived. Come the holiday season, the temperature gets colder, the days get shorter and your clothes seem to …
Don’t Forget to Turn Your Clocks Back!
Don’t forget, Saturday night before you go to bed yogis! Turn your clocks back one hour, so you are not late for tomorrow’s class!
Part 2: Bikram Yoga Class Being Filmed Again on Thursday, 11/3/2011
Hey BYRVC yogis, PART 2 of our class being filmed will be held on Thursday, November 3rd, 6pm class led by Laura. We welcome you all to come and enjoy …
